Marione33's Journal, 07 Jun 18

Marione33's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2018

88 kg Lost so far: 8.1 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1119 kcal

Fat: 39.53g | Prot: 49.57g | Carbs: 134.72g. Breakfast: Woolworths Bran Rusks. Lunch: Woolworths Liver Spread, Woolworths Tante Anna Crushed Wheat Bread. Dinner: Woolworths Arrabbiata Pasta Sauce , Spaghetti/Marinara Pasta Sauce , Grilled Chicken. Snacks/Other: Clementines, Jacobs Instant Coffee, Equal Sweetener, Clover Low Fat Milk, Clover Classic Smooth Low Fat Yoghurt. more...

2199 kcal

Exercise: Walking (exercise) - 5.5/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marione33's Weight History

View Complete History

Marione33's Journal, 07 Jun 18

Submit a Comment

Marione33's Weight History