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33.5
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 33.94g | Prot: 54.07g | Carbs: 227.73g.
Breakfast: 咖啡, 芭樂, Costco 滷牛腱, 英國鬆餅. Dinner: 自助餐, 杏乾. Snacks/Other: 芋圓, 豆花. more...
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Losing 2.1 kg a Week
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