Weigh In record (no journal entry) for 06 June 2018
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 5.83g | Prot: 3.21g | Carbs: 19.73g.
Breakfast: Crackers . Lunch: Bokomo Luxury Toasted Nut Muesli. more...
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Losing 0.3 kg a Week
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