iceynino's Journal, 06 Jun 18

Keto 👍
59.6 kg Lost so far: 8.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
961 kcal Fat: 78.13g | Prot: 43.35g | Carbs: 21.91g.   Breakfast: Minced Garlic, Cheddar Cheese, Nescafe Classic, Canderel Stevia, Fresh Cream, Cinnamon, Smoked Chicken Breast, Butter (Salted), Red Tomatoes, Enterprise Back Bacon, Egg. Dinner: Canderel Dark Chocolate. Snacks/Other: NoMu Skinny Hot Chocolate, Stevia, Desiccated Coconut, Baking Powder (Low Sodium), Vanilla Extract, Butter, Egg (Whole), Cocoa Powder, Clover Cream, Canderel Stevia. more...
Losing 0.4 kg a Week

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iceynino's Weight History


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