Weigh In record (no journal entry) for 05 June 2018
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87.3 kg
Lost so far: 17.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 74.19g | Prot: 123.96g | Carbs: 126.78g.
Breakfast: Brownberry 100% Whole Wheat Bread, Smucker's Natural Strawberry Fruit Spread, Peanut Delight Crunchy Peanut Butter, Avocados, Egg. Lunch: Hill Country Fare Sliced Colby Jack Cheese, Kraft Miracle Whip with Olive Oil, Kame Chinese Plain Noodles, Chicken Breast. Dinner: Sara Lee Delightful Healthy Multi-Grain Bread, Fit & Active 93% Lean Ground Turkey. more...
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Losing 1.3 kg a Week
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steveputer's Weight History
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