Weigh In record (no journal entry) for 04 June 2018
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87.5 kg
Lost so far: 16.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 83.38g | Prot: 115.21g | Carbs: 144.31g.
Breakfast: Cupcake, Al Fresco Sweet Apple Chicken Sausage, Egg, Avocados. Lunch: Chicken Breast, Kame Chinese Plain Noodles. Dinner: Avocados, Clancy's Original Veggie Chips, Fit & Active 93% Lean Ground Turkey. more...
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Losing 3.2 kg a Week
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steveputer's Weight History
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