|
Guess I was just bloated cuz those 3 pounds have dispersed as soon as they came
|
66.2 kg
Lost so far: 13.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 56.30g | Prot: 60.49g | Carbs: 182.21g.
Breakfast: Six Star Pre-Workout Ignition, Tootsie Roll Tootsie Roll Pop, 2% Fat Milk. Lunch: Pizza Pizza Pepperoni Pizza (Medium), Sensible Portions Garden Veggie Straws (40g), Pita Pit Light Ceasar (Regular), Carrots . Dinner: McCain Shoestring Fries, Becel Margarine, No Name Frozen Mixed Vegetables, Half and Half Cream, Steamed or Boiled Without Shell Lobster. Snacks/Other: Quaker Rice Cakes, Quaker White Cheddar Rice Cakes, Chewing Gum (Sugarless) . more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shelbylynn03's Weight History
|