Weigh In record (no journal entry) for 02 June 2018
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 89.11g | Prot: 93.03g | Carbs: 30.88g.
Breakfast: Tomates Cereja, Rúcula, Café, La Violetera Castanhas do Pará, Ovo Mexido. Lunch: Café, Rúcula, Repolho Verde Cozido, Tomates, Amêndoas, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Café, Molho Pesto, Amêndoas, Tilápia (Peixe) (Cozido,em Calor Seco), Tomates, Rúcula. Snacks/Other: Lindt Chocolate 90%, Lindt Bombom, Lindt Chocolate 90%. more...
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Losing 1.4 kg a Week
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