Weigh In record (no journal entry) for 02 June 2018
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67.6 kg
Lost so far: 12.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 41.72g | Prot: 109.67g | Carbs: 169.98g.
Lunch: Red Bull Sugar Free, Raspberries , Premium Plus Soda Crackers, Summer Fresh Spinach & Artichoke Dip. Dinner: Ketchup , Baked Potato (Peel Eaten), Broccoli , Steamed or Boiled Lobster. Snacks/Other: Pure Protein Chocolate Deluxe, Pure Protein Strawberry Bar, Quaker Rice Cakes. more...
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Gaining 1.2 kg a Week
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shelbylynn03's Weight History
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