Evil_Angel_Shay's Journal, 13 May 10

Weigh In record (no journal entry) for 13 May 2010
111.2 kg Lost so far: 3.3 kg.    Still to go: 47.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2010:
1376 kcal Fat: 66.65g | Prot: 80.10g | Carbs: 115.30g.   Breakfast: 100% Whole Wheat Bread, Butter Spread, Grated Parmesan Cheese. Lunch: homestyle ranch, Chicken Nuggets, Spicy Caribbean Jerk Chicken Meatballs. Dinner: Italian Recipe Stewed Tomatoes, Garbanzo Beans, homestyle ranch. Snacks/Other: oat's n honey granola bar, Water (Bottled). more...
steady weight

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Evil_Angel_Shay's Weight History


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