Weigh In record (no journal entry) for 13 May 2010
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111.2 kg
Lost so far: 3.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 66.65g | Prot: 80.10g | Carbs: 115.30g.
Breakfast: 100% Whole Wheat Bread, Butter Spread, Grated Parmesan Cheese. Lunch: homestyle ranch, Chicken Nuggets, Spicy Caribbean Jerk Chicken Meatballs. Dinner: Italian Recipe Stewed Tomatoes, Garbanzo Beans, homestyle ranch. Snacks/Other: oat's n honey granola bar, Water (Bottled). more...
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steady weight
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Evil_Angel_Shay's Weight History
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