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1st June - I begin again
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 38.96g | Prot: 97.96g | Carbs: 14.90g.
Dinner: Cheese Sauce , Beef Steak (Lean Only Eaten), Spur Steak Ranches Hot Veg - Creamed Spinach & Pumpkin. more...
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Losing 0.4 kg a Week
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victoria.mat's Weight History
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