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mapasekaT
Journal
01 Jun 18
mapasekaT's Journal, 01 Jun 18
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After a 40 hour fast.... very close to my 49.5kg weight goal! Intermittent fasting assists with a stall!!!
50.2 kg
Lost so far:
0.7 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
Losing 4.2 kg a Week
19 Supporters
Support
Comments
Let me get this right, you have not eaten for 40hours?
31 May 18 by member:
Sthesh
Exactly!!!!! Just drinking water and coffee! It's called intermittent fasting hun!
31 May 18 by member:
mapasekaT
I've read up on it didnt know fasts can be as long as 40 hours, thought it varied between 16 & 24 hour fasts. I love food too much to do that to myself.
01 Jun 18 by member:
Sthesh
Well done👏👏👏
01 Jun 18 by member:
Sinoza
Thank you doll.... 😘😘😘😘😘
01 Jun 18 by member:
mapasekaT
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