Weigh In record (no journal entry) for 31 May 2018
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87.8 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 60.96g | Prot: 75.97g | Carbs: 98.26g.
Breakfast: Brownberry 100% Whole Wheat Bread, Al Fresco Sweet Apple Chicken Sausage, Avocados, Egg. Lunch: Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft Miracle Whip with Olive Oil, 7-Eleven Buffalo Chicken Taquito. Dinner: Fit & Active 93% Lean Ground Turkey. more...
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Gaining 3.2 kg a Week
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steveputer's Weight History
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