Weigh In record (no journal entry) for 31 May 2018
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82.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 25.02g | Prot: 50.42g | Carbs: 41.03g.
Breakfast: Lettuce, Egg, Egg White, Peanut Butter, Oatmeal, Banana. Lunch: Cooked Carrots (from Canned, Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Blueberries , Danlac Yogurt Natural Griego, La Ibérica Milky, Egg White. more...
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Losing 0.7 kg a Week
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AgenteMorgan's Weight History
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