Kenysb's Journal, 30 May 18

Started over again. Oh well, i'm done. Time to get myself back.
93.7 kg Lost so far: 13.3 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
1324 kcal Fat: 101.99g | Prot: 76.27g | Carbs: 34.53g.   Breakfast: Eckrich Skinless Beef Smoked Sausage, Egg, Monster Beverage Zero Ultra, EZ-Sweetz Liquid Sucralose, Dunkin Donuts Chocolate glazed donut ground coffee, Kerrygold Pure Irish Butter, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Tomatoes, Wish-Bone Chipotle Ranch Dressing, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Cucumber (Peeled), Hass Avocado. Dinner: T. Marzetti Simply Dressed Blue Cheese Salad Dressing, Hormel Premium Real Crumbled Bacon, Fresh Gourmet Sliced Almonds Toasted, Cello Whisps Parmesan Cheese Crisps, Dole Green Onion, Fresh Express Salad 50/50 Mix. Snacks/Other: Pepsi Diet Pepsi. more...
4832 kcal Exercise: Fit Bit walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kenysb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.