Begining of day 3 and I'm already feeling better 🙂
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103.1 kg
Lost so far: 1.3 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 59.46g | Prot: 106.07g | Carbs: 207.85g.
Breakfast: Pure Heart Seedless Watermelon, Smart Ones Smart Beginnings Ham & Cheese Scramble. Lunch: Bananas, Archer Farms Teriyaki Grilling Sauce, TOPS Markets Chicken Breast Cutlets, White Rice, Stir Fried Vegetables. Dinner: TOPS Markets Corn on the Cob, Chop't Red Onion, Trader Joe's Hass Avocado, Friendly Farms Sour Cream, McCormick 30% Less Sodium Taco Seasoning Mix, Fit & Active 93% Lean Ground Turkey, Little Salad Bar Southwest Chopped Salad Kit. Snacks/Other: Peanut Butter, Bananas, Golden Island Korean Barbecue Pork Jerky, Millville Chewy Granola Bars - Chocolate Chip. more...
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Losing 4.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nice drop! Great start! Let's go! #gridntime
30 May 18 by member: jimmiepop
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amber0203's Weight History
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