Weigh In record (no journal entry) for 30 May 2018
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 52.64g | Prot: 64.15g | Carbs: 251.94g.
Breakfast: Кофе, Овсяная Каша на Молоке. Lunch: Финик, Рис Вареный, Запеченная или Жареная Треска. Dinner: Вареное Яйцо. Snacks/Other: Matti Мюсли с Орехом и Яблоком, НЕВА Зефир Лянеж, Чай. more...
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steady weight
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AlyaNevidimka's Weight History
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