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Yummy stir fry veggies and roasted corned beef
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89.5 kg
Lost so far: 6.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 31.79g | Prot: 66.35g | Carbs: 110.65g.
Breakfast: Woolworths Bran Rusks. Lunch: Melrose Low Fat Cheese Spread, Woolworths Tante Anna Crushed Wheat Bread. Dinner: Woolworths Stir Fry Mix Crisp & Crunchy, Soy Sauce, Avocado Vegetable Oil, Roast Beef (Lean Only Eaten). Snacks/Other: Oranges, Jacobs Instant Coffee, Equal Sweetener, Clover Low Fat Milk, Clover Classic Smooth Low Fat Yoghurt. more...
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2246 kcal
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Exercise:
Rowing - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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Marione33's Weight History
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