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33
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 49.37g | Prot: 35.96g | Carbs: 191.26g.
Breakfast: 樂天 (Lotte) 蛋黃派, 香蕉, 芭樂, 康寶 草莓果醬, 優格. Lunch: 燒肉飯. Dinner: 乾麵, 煎餃. Snacks/Other: 西點蛋糕 零食. more...
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Gaining 0.7 kg a Week
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