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Got lost....fell off the buss, what ever you want to call it. It was a disaster attempt.
Ok, so next. I'm going to give it another go. Months later with badly flared up fibromyalgia and a brand new diagnosis of osteoarthritis in me feet. Now I need make a change. I feel like shit, I just want to cry and I think it has finally sunken in that I'M the effing problem! Get your fat ass in gear and show me what you're made of. Or something like that.
Note to self.
No seriously it's time to get seriously serious about loosing a serious amount of weight.
Note 2 to self.
Perhaps sometime into the future I can quite my 10 Marlboro Beyond Blue a day and perhaps also the lovely pink....very expensive gin I'm busy sipping on as soon as I stopped my motivational speech to myself. *sigh*
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120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Poorly.
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1316 kcal
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Fat: 78.93g | Prot: 100.45g | Carbs: 58.28g.
Breakfast: Flaxseed Seeds, Woolworths Baby Spinach, Ginger, Naartjie, Apple. Lunch: Cucumber, Clover Feta Plain, Soft Boiled Egg. Dinner: Pot O' Gold Coconut Cream, Woolworths Skinless Chicken Breast Fillets, Fairview Camembert, Safari Peanuts, Coconut Oil, Cooked Broccoli (from Fresh). Snacks/Other: Blue Diamond Almond Milk Original, Douwe Egberts 100% Pure Instant Coffee, Lipton Clear Green Tea Mint. more...
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5053 kcal
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Exercise:
Cooking - 1 hour, Hanging Laundry - 15 minutes, Cardio - 15 minutes, Sexual Activity - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 5 hours, Resting - 6 hours and 30 minutes, Housework - 5 hours, Driving - 1 hour, Grocery Shopping - 30 minutes. more...
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steady weight
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