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32.9
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63.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 59.62g | Prot: 63.39g | Carbs: 332.28g.
Breakfast: 鳳梨, 英國鬆餅, 芭樂, 香蕉. Lunch: 牛肉湯底, 水餃. Dinner: 自助餐. more...
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Losing 1.4 kg a Week
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