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Yahoo! Got down to 197 last year when I started FS. Well here I am again! 😎
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89.4 kg
Lost so far: 5.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 3.69g | Prot: 12.09g | Carbs: 48.66g.
Breakfast: 2% Fat Milk, Macaroni. more...
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Losing 0.9 kg a Week
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