Weigh In record (no journal entry) for 25 May 2018
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68.9 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 76.09g | Prot: 27.12g | Carbs: 10.89g.
Breakfast: Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer, Countryside Creamery Heavy Whipping Cream. Lunch: Butter, Parkview Original Breakfast Sausage Links, Colby Jack Cheese, Light Cream, Coffee (Brewed From Grounds), Goldhen Grade A Large Eggs, Trader Joe's Hass Avocado. Snacks/Other: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. more...
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1894 kcal
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Exercise:
Body Combat - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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