Weigh In record (no journal entry) for 25 May 2018
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82.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 19.27g | Prot: 41.24g | Carbs: 35.12g.
Breakfast: Laive Leche Descremada Sbelt, Blueberries, Oatmeal, ON 100% Whey Protein Gold Standard, Egg White, Egg. Snacks/Other: La Ibérica Milky, Almonds. more...
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Losing 0.6 kg a Week
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AgenteMorgan's Weight History
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