Weigh In record (no journal entry) for 25 May 2018
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111.3 kg
Lost so far: 6.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 44.06g | Prot: 66.90g | Carbs: 234.82g.
Breakfast: Woolworths Soya Yoghurt, Nature's Source Muesli Crunch, Huletts Brown Sugar, Black Tea, Good Hope MA Milk Alternative. Lunch: Fry's Vegetarian Hot Dog, PnP Chicken Instant Noodles. Dinner: Good Hope MA Milk Alternative, Bananas, Moir's Custard Powder. Snacks/Other: Pears, Sasko Low GI Whole Wheat Brown Bread, Fry's Vegetarian Vegetarian Polony, Imitation Cheddar Cheese. more...
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2711 kcal
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Exercise:
Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes. more...
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Losing 0.6 kg a Week
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PatriciaLPS's Weight History
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