FLOWERDUDE's Journal, 12 May 10

Keepin' on, Keepin' on.

142.7 kg Lost so far: 12.4 kg.    Still to go: 42.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2010:
1254 kcal Fat: 78.59g | Prot: 108.46g | Carbs: 28.01g.   Breakfast: water, evoo, COFFEE, garlic, SPINACH, CHEDDAR CHEESE, HEAVY CREAM, butter, eggs. Lunch: water, brocolli, caesar dressing, romaine, top sirloin. Dinner: pace , patty melt. Snacks/Other: water, advantage cranberry. more...
Losing 1.5 kg a Week

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Comments 
Look at YOU go Dirty Joe 
12 May 10 by member: JrzyGrl

     
 

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FLOWERDUDE's Weight History


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