Weigh In record (no journal entry) for 24 May 2018
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67.3 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 98.23g | Prot: 60.31g | Carbs: 273.03g.
Breakfast: Barq's Root Beer (20 oz), Taco Bell Hash Brown, Taco Bell Breakfast Burrito - Sausage, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Planters Trail Mix Spicy Nuts & Cajun Sticks, Sauvignon Blanc Wine, Hillshire Farm Turkey Smoked Sausage, Shock Top Beer. Snacks/Other: Milk Chocolate Candies. more...
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1970 kcal
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Exercise:
Sleeping - 7 hours, Resting - 11 hours and 25 minutes, Desk Work - 2 hours and 30 minutes, Standing - 50 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Shopping - 45 minutes. more...
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Gaining 4.4 kg a Week
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johnpersico's Weight History
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