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Getting closer to that 1st goal!
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67.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 54.47g | Prot: 32.28g | Carbs: 56.77g.
Breakfast: Grated Cheddar Cheese, Scone. Lunch: Bakers Provita, Avocados. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Steak. Snacks/Other: Coffee with Milk. more...
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Losing 3.5 kg a Week
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Yolande Marais's Weight History
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