Weigh In record (no journal entry) for 23 May 2018
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68.4 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.75g | Prot: 19.70g | Carbs: 39.37g.
Breakfast: Weet-Bix Weet-Bix, Fair Cape 2% Low Fat Milk. Dinner: Bakers Provita, Egg. Snacks/Other: Coffee with Milk. more...
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Losing 0.2 kg a Week
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Yolande Marais's Weight History
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