thsiun's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
69.0 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Poorly.

View Diet Calendar, 22 May 2018:
758 kcal Fat: 74.21g | Prot: 13.32g | Carbs: 9.98g.   Breakfast: Countryside Creamery Heavy Whipping Cream, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Light Cream. Dinner: Trader Joe's Baby Shanghai Bok Choy, Cooked Mushrooms (from Fresh), Pork Belly, Huy Fong Foods Chili Garlic Sauce, Scallions or Spring Onions, House Foods Tofu Shirataki Noodles. more...
1682 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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thsiun's Weight History


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