Weigh In record (no journal entry) for 22 May 2018
|
73.2 kg
Lost so far: 7.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 55.42g | Prot: 72.00g | Carbs: 128.89g.
Breakfast: Walnuts, Trader Joe's Organic Cinnamon Spice Instant Oatmeal, Wegmans Greek Yogurt Vanilla Flavored, Gala Apples. Lunch: Cappuccino, Trader Joe's Frozen Edamame, Swiss Cheese . Dinner: Trader Joe's Riced Cauliflower Stir Fry, Trader Joe's Tropical Mango Salad Kit, Trader Joe's Pizza Veggie Burger. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olia_skazka's Weight History
|