Weigh In record (no journal entry) for 22 May 2018
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79.2 kg
Lost so far: 18.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 17.86g | Prot: 20.67g | Carbs: 41.82g.
Breakfast: Jungle Oats, Cinnamon. Dinner: Woolworths Cauliflower & Broccoli with Cheese Sauce. more...
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Losing 0.2 kg a Week
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Melindak1992's Weight History
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