Weigh In record (no journal entry) for 20 May 2018
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66.7 kg
Lost so far: 12.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 98.92g | Prot: 91.87g | Carbs: 338.19g.
Breakfast: Pure Protein Chocolate Peanut Caramel. Lunch: Cavendish Farms Straight Cut Fries, Heinz Tomato Ketchup, Chicken Nuggets. Dinner: Golden Delicious Apples, Kraft Smooth Peanut Butter, Bananas , Whole Wheat Bread. Snacks/Other: Post Honey Bunches of Oats with Almonds, 1% Fat Milk. more...
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Losing 0.2 kg a Week
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shelbylynn03's Weight History
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