|
Yep! It IS a good day! 💪😳😜😎🏎🏎🏎🏎 Zoom Zoom! Good shedding everyone!
|
90.3 kg
Lost so far: 5.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2312 kcal
|
Fat: 123.67g | Prot: 71.06g | Carbs: 116.68g.
Breakfast: Quiche with Meat, Poultry or Fish. Lunch: Sonic French Fries with Chili & Cheese (Regular). Dinner: Burger King Bacon Double Cheeseburger. Snacks/Other: New Glarus Two Women Beer. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|