Weigh In record (no journal entry) for 18 May 2018
|
70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 32.23g | Prot: 177.37g | Carbs: 182.81g.
Breakfast: Raspberries. Lunch: Birds Eye Mixed Vegetables, Uncle Ben's Ready Rice - Original Long Grain Rice, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Skippy Natural Creamy Peanut Butter, personal 95/5 beef, Tyson Foods Boneless Skinless Chicken Breast Strips. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Dymatize Nutrition iso 100. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|