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killjoy84
Journal
16 May 18
killjoy84's Journal, 16 May 18
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Weigh In record (no journal entry) for 16 May 2018
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 May 2018:
343 kcal
Fat: 6.30g | Prot: 12.80g | Carbs: 64.40g.
Breakfast:
Tea with Milk and Sugar, Jungle Oats.
Lunch:
Vegetable Soup (Low Sodium, with Water).
more...
1528 kcal
Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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killjoy84's Weight History
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