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Bf%30,8
Cms down. Strength improved. Resting HR down to 70bpm. Didn't eat great last week but burned calory goal every day.
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110.6 kg
Lost so far: 7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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straathond's Weight History
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