Weigh In record (no journal entry) for 14 May 2018
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 26.87g | Prot: 54.25g | Carbs: 32.20g.
Dinner: Extra Virgin Olive Oil, Broccoli , Chicken Breast, Sweet Potato . more...
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Gaining 0.2 kg a Week
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