MellaGray's Journal, 14 May 18

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Mothers day!
Cupcakes and chocolate. And 2 min noodles with my boy.

70.3 kg Lost so far: 6.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

932 kcal

Fat: 53.61g | Prot: 24.84g | Carbs: 92.24g. Breakfast: Coffee with Milk, Brown Sugar, Jungle Oats Bar. Lunch: Pieman's Cornish Pastry. Snacks/Other: Woolworths Pumpkin Seeds, Almonds. more...

2580 kcal

Exercise: Desk Work - 3 hours and 30 minutes, Standing - 1 hour, Walking (slow) - 3/kph - 3 hours, Housework - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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MellaGray's Weight History

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MellaGray's Journal, 14 May 18

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MellaGray's Weight History