Weigh In record (no journal entry) for 12 May 2018
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 17.77g | Prot: 16.01g | Carbs: 20.14g.
Breakfast: Egg White , Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Low GI Seeded Brown Bread. more...
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Losing 2.8 kg a Week
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