Ertyuiop's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
64.2 kg Lost so far: 0.3 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
712 kcal Fat: 20.88g | Prot: 60.03g | Carbs: 66.37g.   Lunch: Chicken Pho. Dinner: Carrots, Cucumber (with Peel), Chicken Breast, White Rice. Snacks/Other: Hamburger on Bun. more...
1564 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Ertyuiop's Weight History


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