Weigh In record (no journal entry) for 10 May 2018
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92.6 kg
Lost so far: 3.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 51.72g | Prot: 49.72g | Carbs: 87.53g.
Breakfast: Bakers Provita Wholewheat Crispbread, Flora Pro-Active Low Fat Spread, Bovril Beefy. Lunch: Flora Regular Margarine, Tomatoes, Woolworths Tante Anna Crushed Wheat Bread, Hard-Boiled Egg . Dinner: Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) , Mayonnaise , Cucumber (with Peel), Cabbage, Tomatoes. Snacks/Other: Granny Smith Apples. more...
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Losing 3.7 kg a Week
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Marione33's Weight History
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