Weigh In record (no journal entry) for 07 May 2018
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94.2 kg
Lost so far: 1.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 56.11g | Prot: 71.80g | Carbs: 105.65g.
Breakfast: Bovril Beefy, Flora Pro-Active Low Fat Spread, Woolworths Tante Anna Crushed Wheat Bread. Lunch: Vinegar , Extra Virgin Olive Oil, Simonsberg Feta with Herbs, SPAR Brown Basmati Rice, Lettuce, Beef Stir Fry, Cucumber (with Peel), Woolworths Rosa Tomatoes. Dinner: Crosse & Blackwell Trim Reduced Oil Salad Dressing, Roast Beef (Lean Only Eaten), Cabbage, Clover Feta Plain, Cucumber (with Peel), Tomatoes. Snacks/Other: Endearmints Original Candy Coated Soft Mints, Canderel Stick, Nestle Cremora Coffee Creamer, Nescafe Classic, Clover Classic Smooth Low Fat Yoghurt, Granny Smith Apples. more...
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Losing 2.0 kg a Week
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Marione33's Weight History
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