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Just not sure what to make of these tiny drops.... Its kinda depressing and off putting!
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 53.86g | Prot: 37.09g | Carbs: 159.54g.
Breakfast: Jungle Oatso Easy Apple & Cinnamon, Brown Sugar, Coffee with Milk. Lunch: Danone Yogi Sip (250ml), Chicken Soup (Canned). Dinner: mashed veg, All Gold Tomato & Onion Mix, Boerewors. Snacks/Other: Mayonnaise, Bakers Crackerbread Rye Toast, Lancewood Full Cream Processed Cheddar Cheese Slices, Alman's Mixed Berries. more...
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2148 kcal
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Exercise:
Hula Hoop - 5 minutes, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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MellaGray's Weight History
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