Weigh In record (no journal entry) for 07 May 2018
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84.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 15.07g | Prot: 71.54g | Carbs: 93.82g.
Breakfast: Pineapple, Flaxseed Seeds , Oatmeal, Braedt Jamón de Pavita, Wong Galletas de Arroz, Egg White. Dinner: Optimun Nutrition 100% Gold Standard Whey , Frijolito Chino Frijolito Chino, Skinless Chicken Breast, Sweet Potato . Snacks/Other: Almonds , Laive Sbelt Cocktail De Frutas 140 Ml, Red Delicious Apples. more...
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steady weight
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AgenteMorgan's Weight History
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