Weigh In record (no journal entry) for 07 May 2018
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70.4 kg
Lost so far: 1.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 65.50g | Prot: 91.58g | Carbs: 81.34g.
Breakfast: Tap Water, Jungle Oats, Peanut Butter, Jacobs Instant Coffee, Selati Sweetener, Egg White. Lunch: Pick n Pay Boerewors, Egg Yolk, Onions, Tomatoes, Mushrooms. Dinner: Woolworths Chicken Breast Fillets, Knorr Cup-A-Soup Beef & Vegetable Lite, KOO Baked Beans in Tomato Sauce, Grilled or Baked Pork Chop. Snacks/Other: Bananas, Rooibos, Jacobs Instant Coffee, Jacobs Instant Coffee, Bovril Beefy, Bakers Provita Crackerbread Original Wheat Toast, Biltong, Jacobs Instant Coffee, Water, Jacobs Instant Coffee. more...
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Gaining 0.1 kg a Week
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Ada Booyse's Weight History
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