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32.7
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 44.46g | Prot: 63.15g | Carbs: 358.29g.
Breakfast: 椰子水, 豆酥朋 法國麵包香蒜, 鳳梨, 西瓜. Dinner: 自助餐. Snacks/Other: 統一生機 杏桃乾. more...
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Losing 2.1 kg a Week
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