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32.8
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64.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 59.79g | Prot: 69.96g | Carbs: 146.92g.
Breakfast: 蛋撻, 鳳梨, 雞蛋（整個）. Lunch: 全家 抹茶拿鐵. Dinner: 水餃. Snacks/Other: 乳清蛋白, enaak 小雞麵（辣味）. more...
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Gaining 2.8 kg a Week
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