Weigh In record (no journal entry) for 03 May 2018
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68.2 kg
Lost so far: 11.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 49.93g | Prot: 28.13g | Carbs: 158.60g.
Breakfast: Clementines . Lunch: Cherry Tomatoes, Yellow Sweet Peppers , Egg Salad Sandwich. Dinner: Apples , Hellmann's Light Mayonnaise, Dole Colourful Coleslaw, No Name Tomato Sauce, Cooked Spaghetti Squash, Yellow Sweet Peppers . Snacks/Other: Ruffles BBQ , Date, Selection Soda Crackers. more...
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Losing 0.5 kg a Week
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shelbylynn03's Weight History
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