Weigh In record (no journal entry) for 02 May 2018
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86.4 kg
Lost so far: 23.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 65.78g | Prot: 114.03g | Carbs: 262.89g.
Breakfast: Coffee with Milk and Sugar. Lunch: Lettuce Salad with Tomato, Banana Muffins. Dinner: Sasko Premium White Bread, Sasko Premium White Bread, Sasko Premium White Bread, Sasko Premium White Bread. Snacks/Other: Lean Minced Beef, Lean Minced Beef, Lean Minced Beef, Coffee with Milk and Sugar. more...
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Losing 1.8 kg a Week
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belinda.reynierse's Weight History
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